别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Do something today that your future self will thank you for.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃Believe you can and you're halfway there.

肉也It’s going to be hard, but hard does not mean impossible.别再Don’t stop when you’re tired. Stop when you’re done.节食懂You don’t have to be great to start, but you have to start to be great.

原吃The greatest glory in living lies not in never falling, but in rising every time we fall.肉也The key to success is to focus on goals, not obstacles.

别再Push yourself, because no one else is going to do it for you.

节食懂In the midst of winter, I found there was, within me, an invincible summer.原吃Great things never come from comfort zones.

肉也The only way to do great work is to love what you do.别再Dream it. Wish it. Do it.

节食懂Don’t stop when you’re tired. Stop when you’re done.原吃You don’t have to be great to start, but you have to start to be great.

(责任编辑：湘西土家族苗族自治州)