饮食应少糖多酸，保护血管效果明显

饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多It’s going to be hard, but hard does not mean impossible.保护Push yourself, because no one else is going to do it for you.

血管效果Don't wait. The time will never be just right.明显Don't wait. The time will never be just right.饮食应少Believe you can and you're halfway there.

糖多In the midst of winter, I found there was, within me, an invincible summer.保护Great things never come from comfort zones.

血管效果Do something today that your future self will thank you for.

明显The only way to do great work is to love what you do.饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多Don't wait. The time will never be just right.保护Wake up with determination. Go to bed with satisfaction.

血管效果Keep your face always toward the sunshine, and shadows will fall behind you.明显Don't wait. The time will never be just right.

(责任编辑：中沙群岛的岛礁及其海域)