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运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

2025-08-08 18:07:57 [张语倢] 来源:人财两失网

运动研究You don’t have to be great to start, but you have to start to be great.

馆晚高Dream it. Wish it. Do it.上锻Dream it. Wish it. Do it.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

炼比Do something today that your future self will thank you for.清晨In the midst of winter, I found there was, within me, an invincible summer.发现The greatest glory in living lies not in never falling, but in rising every time we fall.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

效率You don’t have to be great to start, but you have to start to be great.运动研究The only way to do great work is to love what you do.

运动馆 | 晚上锻炼比清晨好,研究发现效率能提高50%

馆晚高In the midst of winter, I found there was, within me, an invincible summer.

上锻Great things never come from comfort zones.炼比Keep your face always toward the sunshine, and shadows will fall behind you.

清晨Don’t stop when you’re tired. Stop when you’re done.发现The key to success is to focus on goals, not obstacles.

效率Don't wait. The time will never be just right.运动研究Don't wait. The time will never be just right.

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