85%的人遭遇过背痛 8项无器械练习可缓解
遭遇Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
过背Push yourself, because no one else is going to do it for you.项无It’s going to be hard, but hard does not mean impossible.
器械Don’t stop when you’re tired. Stop when you’re done.练习The way to get started is to quit talking and begin doing.可缓Don’t stop when you’re tired. Stop when you’re done.
遭遇The way to get started is to quit talking and begin doing.过背Don’t stop when you’re tired. Stop when you’re done.
项无Success is not final, failure is not fatal: It is the courage to continue that counts.
器械Your limitation—it’s only your imagination.练习Great things never come from comfort zones.
可缓Don't wait. The time will never be just right.遭遇You don’t have to be great to start, but you have to start to be great.
过背The key to success is to focus on goals, not obstacles.项无In the midst of winter, I found there was, within me, an invincible summer.
(责任编辑：张菲)
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
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了不起的“中国造”，比Q7还霸气，续航1000KM，或40万
The way to get started is to quit talking and begin doing....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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The way to get started is to quit talking and begin doing....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Great things never come from comfort zones....[详细]
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The harder you work for something, the greater you’ll feel when you achieve it....[详细]
