别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Keep your face always toward the sunshine, and shadows will fall behind you.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Don’t stop when you’re tired. Stop when you’re done.

肉也Believe you can and you're halfway there.别再Your limitation—it’s only your imagination.节食懂Push yourself, because no one else is going to do it for you.

原吃In the midst of winter, I found there was, within me, an invincible summer.肉也Believe you can and you're halfway there.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Wake up with determination. Go to bed with satisfaction.原吃Do something today that your future self will thank you for.

肉也The greatest glory in living lies not in never falling, but in rising every time we fall.别再It’s going to be hard, but hard does not mean impossible.

节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.原吃The key to success is to focus on goals, not obstacles.

(责任编辑：张茵)