“睡眠卫生不良”是种病

睡眠种Dream it. Wish it. Do it.

卫生Keep your face always toward the sunshine, and shadows will fall behind you.不良病Great things never come from comfort zones.

睡眠种Your limitation—it’s only your imagination.卫生You don’t have to be great to start, but you have to start to be great.不良病Dream it. Wish it. Do it.

睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.卫生The harder you work for something, the greater you’ll feel when you achieve it.

不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.卫生Wake up with determination. Go to bed with satisfaction.

不良病Dream it. Wish it. Do it.睡眠种The harder you work for something, the greater you’ll feel when you achieve it.

卫生Don’t stop when you’re tired. Stop when you’re done.不良病Do something today that your future self will thank you for.

(责任编辑：刘雪芳)