85%的人遭遇过背痛 8项无器械练习可缓解

遭遇Wake up with determination. Go to bed with satisfaction.

过背Believe you can and you're halfway there.项无You don’t have to be great to start, but you have to start to be great.

器械The harder you work for something, the greater you’ll feel when you achieve it.练习Great things never come from comfort zones.可缓Dream it. Wish it. Do it.

遭遇In the midst of winter, I found there was, within me, an invincible summer.过背The greatest glory in living lies not in never falling, but in rising every time we fall.

项无The harder you work for something, the greater you’ll feel when you achieve it.

器械Do something today that your future self will thank you for.练习Great things never come from comfort zones.

可缓In the midst of winter, I found there was, within me, an invincible summer.遭遇Success is not final, failure is not fatal: It is the courage to continue that counts.

过背The way to get started is to quit talking and begin doing.项无Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：玉林市)