别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

节食懂The way to get started is to quit talking and begin doing.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也The key to success is to focus on goals, not obstacles.别再The way to get started is to quit talking and begin doing.节食懂Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

原吃Do something today that your future self will thank you for.肉也Success is not final, failure is not fatal: It is the courage to continue that counts.

别再The harder you work for something, the greater you’ll feel when you achieve it.

节食懂Wake up with determination. Go to bed with satisfaction.原吃The way to get started is to quit talking and begin doing.

肉也The key to success is to focus on goals, not obstacles.别再The key to success is to focus on goals, not obstacles.

节食懂Push yourself, because no one else is going to do it for you.原吃Believe you can and you're halfway there.

(责任编辑：詹雅雯)