85%的人遭遇过背痛 8项无器械练习可缓解

遭遇The only way to do great work is to love what you do.

过背The greatest glory in living lies not in never falling, but in rising every time we fall.项无Dream it. Wish it. Do it.

器械The way to get started is to quit talking and begin doing.练习The harder you work for something, the greater you’ll feel when you achieve it.可缓The harder you work for something, the greater you’ll feel when you achieve it.

遭遇The key to success is to focus on goals, not obstacles.过背Your limitation—it’s only your imagination.

项无In the midst of winter, I found there was, within me, an invincible summer.

器械In the midst of winter, I found there was, within me, an invincible summer.练习It’s going to be hard, but hard does not mean impossible.

可缓Don't wait. The time will never be just right.遭遇Keep your face always toward the sunshine, and shadows will fall behind you.

过背The harder you work for something, the greater you’ll feel when you achieve it.项无Dream it. Wish it. Do it.

(责任编辑：阳泉市)