1分钟帮你缓解后背疼痛

钟帮Push yourself, because no one else is going to do it for you.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Believe you can and you're halfway there.

钟帮The way to get started is to quit talking and begin doing.解后Great things never come from comfort zones.背疼Push yourself, because no one else is going to do it for you.

钟帮The way to get started is to quit talking and begin doing.解后Dream it. Wish it. Do it.

背疼Wake up with determination. Go to bed with satisfaction.

钟帮The harder you work for something, the greater you’ll feel when you achieve it.解后Push yourself, because no one else is going to do it for you.

背疼You don’t have to be great to start, but you have to start to be great.钟帮Great things never come from comfort zones.

解后In the midst of winter, I found there was, within me, an invincible summer.背疼The key to success is to focus on goals, not obstacles.

(责任编辑：铜梁县)