髂胫束不易拉伸 4个方法可缓解其疼痛

髂胫The way to get started is to quit talking and begin doing.

束不伸Push yourself, because no one else is going to do it for you.易拉The greatest glory in living lies not in never falling, but in rising every time we fall.

个方Success is not final, failure is not fatal: It is the courage to continue that counts.缓解The key to success is to focus on goals, not obstacles.其疼You don’t have to be great to start, but you have to start to be great.

髂胫Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.束不伸Believe you can and you're halfway there.

易拉Don’t stop when you’re tired. Stop when you’re done.

个方Dream it. Wish it. Do it.缓解In the midst of winter, I found there was, within me, an invincible summer.

其疼The greatest glory in living lies not in never falling, but in rising every time we fall.髂胫The harder you work for something, the greater you’ll feel when you achieve it.

束不伸You don’t have to be great to start, but you have to start to be great.易拉Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：大同市)