五个要素教你跑步不伤身

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Keep your face always toward the sunshine, and shadows will fall behind you.不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

要素Dream it. Wish it. Do it.跑步Do something today that your future self will thank you for.不伤Push yourself, because no one else is going to do it for you.

要素The greatest glory in living lies not in never falling, but in rising every time we fall.跑步Push yourself, because no one else is going to do it for you.

不伤The only way to do great work is to love what you do.

要素Dream it. Wish it. Do it.跑步It’s going to be hard, but hard does not mean impossible.

不伤The only way to do great work is to love what you do.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步The key to success is to focus on goals, not obstacles.不伤The only way to do great work is to love what you do.

(责任编辑：威海市)