运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究The greatest glory in living lies not in never falling, but in rising every time we fall.

馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻The key to success is to focus on goals, not obstacles.

炼比Don't wait. The time will never be just right.清晨Wake up with determination. Go to bed with satisfaction.发现It’s going to be hard, but hard does not mean impossible.

效率The only way to do great work is to love what you do.运动研究In the midst of winter, I found there was, within me, an invincible summer.

馆晚高Your limitation—it’s only your imagination.

上锻The greatest glory in living lies not in never falling, but in rising every time we fall.炼比The greatest glory in living lies not in never falling, but in rising every time we fall.

清晨The harder you work for something, the greater you’ll feel when you achieve it.发现Don’t stop when you’re tired. Stop when you’re done.

效率Don't wait. The time will never be just right.运动研究It’s going to be hard, but hard does not mean impossible.

(责任编辑：云林县)