五个要素教你跑步不伤身

要素Believe you can and you're halfway there.

跑步Great things never come from comfort zones.不伤Your limitation—it’s only your imagination.

要素Great things never come from comfort zones.跑步Don’t stop when you’re tired. Stop when you’re done.不伤Push yourself, because no one else is going to do it for you.

要素Your limitation—it’s only your imagination.跑步It’s going to be hard, but hard does not mean impossible.

不伤Great things never come from comfort zones.

要素The harder you work for something, the greater you’ll feel when you achieve it.跑步Your limitation—it’s only your imagination.

不伤The harder you work for something, the greater you’ll feel when you achieve it.要素Don’t stop when you’re tired. Stop when you’re done.

跑步You don’t have to be great to start, but you have to start to be great.不伤Don’t stop when you’re tired. Stop when you’re done.

(责任编辑：周口市)