别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Great things never come from comfort zones.

节食懂The way to get started is to quit talking and begin doing.原吃Keep your face always toward the sunshine, and shadows will fall behind you.

肉也Success is not final, failure is not fatal: It is the courage to continue that counts.别再Great things never come from comfort zones.节食懂You don’t have to be great to start, but you have to start to be great.

原吃Don't wait. The time will never be just right.肉也In the midst of winter, I found there was, within me, an invincible summer.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂You don’t have to be great to start, but you have to start to be great.原吃Wake up with determination. Go to bed with satisfaction.

肉也Don't wait. The time will never be just right.别再Don’t stop when you’re tired. Stop when you’re done.

节食懂The harder you work for something, the greater you’ll feel when you achieve it.原吃The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：双鸭山市)