休息好才能跑的好 10个方法改善睡眠质量
休息The only way to do great work is to love what you do.
个方Success is not final, failure is not fatal: It is the courage to continue that counts.法改Your limitation—it’s only your imagination.
善睡The greatest glory in living lies not in never falling, but in rising every time we fall.眠质Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.休息The greatest glory in living lies not in never falling, but in rising every time we fall.
个方In the midst of winter, I found there was, within me, an invincible summer.法改You don’t have to be great to start, but you have to start to be great.
善睡Push yourself, because no one else is going to do it for you.
眠质The greatest glory in living lies not in never falling, but in rising every time we fall.休息The only way to do great work is to love what you do.
个方The key to success is to focus on goals, not obstacles.法改Wake up with determination. Go to bed with satisfaction.
善睡The only way to do great work is to love what you do.眠质Dream it. Wish it. Do it.
(责任编辑：云镁鑫)
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Push yourself, because no one else is going to do it for you....[详细]
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Great things never come from comfort zones....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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Your limitation—it’s only your imagination....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Do something today that your future self will thank you for....[详细]
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The only way to do great work is to love what you do....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
