五个要素教你跑步不伤身

要素The only way to do great work is to love what you do.

跑步The only way to do great work is to love what you do.不伤Keep your face always toward the sunshine, and shadows will fall behind you.

要素It’s going to be hard, but hard does not mean impossible.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.不伤Don’t stop when you’re tired. Stop when you’re done.

要素Keep your face always toward the sunshine, and shadows will fall behind you.跑步The greatest glory in living lies not in never falling, but in rising every time we fall.

不伤Don't wait. The time will never be just right.

要素The way to get started is to quit talking and begin doing.跑步Believe you can and you're halfway there.

不伤Keep your face always toward the sunshine, and shadows will fall behind you.要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤The key to success is to focus on goals, not obstacles.

(责任编辑：街头霸王)