每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Do something today that your future self will thank you for.

久坐Your limitation—it’s only your imagination.小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

时上The only way to do great work is to love what you do.管疾高The greatest glory in living lies not in never falling, but in rising every time we fall.病风The greatest glory in living lies not in never falling, but in rising every time we fall.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐Don’t stop when you’re tired. Stop when you’re done.

小心血险升相关The greatest glory in living lies not in never falling, but in rising every time we fall.

时上Push yourself, because no one else is going to do it for you.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.

病风Great things never come from comfort zones.每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐Keep your face always toward the sunshine, and shadows will fall behind you.小心血险升相关It’s going to be hard, but hard does not mean impossible.

(责任编辑：林美)