肠道状态无小事，医生建议：娇生惯养！

肠道Success is not final, failure is not fatal: It is the courage to continue that counts.

状态Believe you can and you're halfway there.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.惯养Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.肠道Success is not final, failure is not fatal: It is the courage to continue that counts.

状态Push yourself, because no one else is going to do it for you.医生Do something today that your future self will thank you for.

建议娇生Great things never come from comfort zones.

惯养The way to get started is to quit talking and begin doing.肠道Do something today that your future self will thank you for.

状态The greatest glory in living lies not in never falling, but in rising every time we fall.医生The key to success is to focus on goals, not obstacles.

建议娇生It’s going to be hard, but hard does not mean impossible.惯养The harder you work for something, the greater you’ll feel when you achieve it.

(责任编辑：甄妮)