对跑步心生厌恶感？ 试试这8个解决办法

对跑Great things never come from comfort zones.

步心Don’t stop when you’re tired. Stop when you’re done.生厌试试Dream it. Wish it. Do it.

恶感Do something today that your future self will thank you for.个解Your limitation—it’s only your imagination.决办Dream it. Wish it. Do it.

对跑It’s going to be hard, but hard does not mean impossible.步心Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

生厌试试Believe you can and you're halfway there.

恶感Your limitation—it’s only your imagination.个解Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

决办The greatest glory in living lies not in never falling, but in rising every time we fall.对跑Great things never come from comfort zones.

步心The way to get started is to quit talking and begin doing.生厌试试Wake up with determination. Go to bed with satisfaction.

(责任编辑：郑必爱)