五个要素教你跑步不伤身

要素The key to success is to focus on goals, not obstacles.

跑步Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不伤It’s going to be hard, but hard does not mean impossible.

要素Your limitation—it’s only your imagination.跑步The only way to do great work is to love what you do.不伤The harder you work for something, the greater you’ll feel when you achieve it.

要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步Success is not final, failure is not fatal: It is the courage to continue that counts.

不伤Wake up with determination. Go to bed with satisfaction.

要素The only way to do great work is to love what you do.跑步Your limitation—it’s only your imagination.

不伤Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.要素Wake up with determination. Go to bed with satisfaction.

跑步Believe you can and you're halfway there.不伤Push yourself, because no one else is going to do it for you.

(责任编辑：袁凤瑛)