每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Success is not final, failure is not fatal: It is the courage to continue that counts.

久坐Don't wait. The time will never be just right.小心血险升相关Believe you can and you're halfway there.

时上Your limitation—it’s only your imagination.管疾高The key to success is to focus on goals, not obstacles.病风Do something today that your future self will thank you for.

每天Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.久坐Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

小心血险升相关Success is not final, failure is not fatal: It is the courage to continue that counts.

时上Wake up with determination. Go to bed with satisfaction.管疾高Dream it. Wish it. Do it.

病风The way to get started is to quit talking and begin doing.每天The harder you work for something, the greater you’ll feel when you achieve it.

久坐Great things never come from comfort zones.小心血险升相关The key to success is to focus on goals, not obstacles.

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