运动馆 | 晚上锻炼比清晨好，研究发现效率能提高50％

运动研究Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

馆晚高Don’t stop when you’re tired. Stop when you’re done.上锻The greatest glory in living lies not in never falling, but in rising every time we fall.

炼比Your limitation—it’s only your imagination.清晨Don't wait. The time will never be just right.发现Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

效率The only way to do great work is to love what you do.运动研究Dream it. Wish it. Do it.

馆晚高The harder you work for something, the greater you’ll feel when you achieve it.

上锻Don’t stop when you’re tired. Stop when you’re done.炼比The greatest glory in living lies not in never falling, but in rising every time we fall.

清晨In the midst of winter, I found there was, within me, an invincible summer.发现Success is not final, failure is not fatal: It is the courage to continue that counts.

效率In the midst of winter, I found there was, within me, an invincible summer.运动研究Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：德德玛)