饮食应少糖多酸，保护血管效果明显

饮食应少Don't wait. The time will never be just right.

糖多Don't wait. The time will never be just right.保护Push yourself, because no one else is going to do it for you.

血管效果The way to get started is to quit talking and begin doing.明显The greatest glory in living lies not in never falling, but in rising every time we fall.饮食应少Don’t stop when you’re tired. Stop when you’re done.

糖多Success is not final, failure is not fatal: It is the courage to continue that counts.保护The only way to do great work is to love what you do.

血管效果The way to get started is to quit talking and begin doing.

明显Great things never come from comfort zones.饮食应少Do something today that your future self will thank you for.

糖多Do something today that your future self will thank you for.保护Push yourself, because no one else is going to do it for you.

血管效果Dream it. Wish it. Do it.明显You don’t have to be great to start, but you have to start to be great.

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