1分钟帮你缓解后背疼痛

钟帮Don’t stop when you’re tired. Stop when you’re done.

解后The harder you work for something, the greater you’ll feel when you achieve it.背疼Great things never come from comfort zones.

钟帮Your limitation—it’s only your imagination.解后Keep your face always toward the sunshine, and shadows will fall behind you.背疼Your limitation—it’s only your imagination.

钟帮Push yourself, because no one else is going to do it for you.解后Dream it. Wish it. Do it.

背疼Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

钟帮The greatest glory in living lies not in never falling, but in rising every time we fall.解后In the midst of winter, I found there was, within me, an invincible summer.

背疼Keep your face always toward the sunshine, and shadows will fall behind you.钟帮Your limitation—it’s only your imagination.

解后Wake up with determination. Go to bed with satisfaction.背疼Do something today that your future self will thank you for.

(责任编辑：师洋)