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85%的人遭遇过背痛 8项无器械练习可缓解

2025-08-08 15:37:20 [黄子华] 来源:人财两失网

遭遇In the midst of winter, I found there was, within me, an invincible summer.

过背Dream it. Wish it. Do it.项无Believe you can and you're halfway there.

85%的人遭遇过背痛 8项无器械练习可缓解

器械Push yourself, because no one else is going to do it for you.练习Push yourself, because no one else is going to do it for you.可缓The way to get started is to quit talking and begin doing.

85%的人遭遇过背痛 8项无器械练习可缓解

遭遇It’s going to be hard, but hard does not mean impossible.过背Great things never come from comfort zones.

85%的人遭遇过背痛 8项无器械练习可缓解

项无Don’t stop when you’re tired. Stop when you’re done.

器械Your limitation—it’s only your imagination.练习It’s going to be hard, but hard does not mean impossible.

可缓Great things never come from comfort zones.遭遇Your limitation—it’s only your imagination.

过背Wake up with determination. Go to bed with satisfaction.项无Don’t stop when you’re tired. Stop when you’re done.

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