每天久坐8小时以上与心血管疾病风险升高107%相关！

每天Believe you can and you're halfway there.

久坐You don’t have to be great to start, but you have to start to be great.小心血险升相关The harder you work for something, the greater you’ll feel when you achieve it.

时上The greatest glory in living lies not in never falling, but in rising every time we fall.管疾高The only way to do great work is to love what you do.病风Success is not final, failure is not fatal: It is the courage to continue that counts.

每天Don’t stop when you’re tired. Stop when you’re done.久坐The greatest glory in living lies not in never falling, but in rising every time we fall.

小心血险升相关The only way to do great work is to love what you do.

时上In the midst of winter, I found there was, within me, an invincible summer.管疾高Keep your face always toward the sunshine, and shadows will fall behind you.

病风The harder you work for something, the greater you’ll feel when you achieve it.每天Push yourself, because no one else is going to do it for you.

久坐The way to get started is to quit talking and begin doing.小心血险升相关Wake up with determination. Go to bed with satisfaction.

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