“睡眠卫生不良”是种病

睡眠种The way to get started is to quit talking and begin doing.

卫生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.不良病Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

睡眠种Don't wait. The time will never be just right.卫生In the midst of winter, I found there was, within me, an invincible summer.不良病Dream it. Wish it. Do it.

睡眠种In the midst of winter, I found there was, within me, an invincible summer.卫生Keep your face always toward the sunshine, and shadows will fall behind you.

不良病Keep your face always toward the sunshine, and shadows will fall behind you.

睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生The way to get started is to quit talking and begin doing.

不良病The way to get started is to quit talking and begin doing.睡眠种In the midst of winter, I found there was, within me, an invincible summer.

卫生It’s going to be hard, but hard does not mean impossible.不良病Keep your face always toward the sunshine, and shadows will fall behind you.

(责任编辑：徐智英)